

2·
6 months ago25 mins studying, 5 min break.
Repeat 4 times and on the 4th time it’s a 35 min break.
Basically forces your brain to cool off and relax between studying time. You retain better over time but it depends on what you’re studying.
25 mins studying, 5 min break.
Repeat 4 times and on the 4th time it’s a 35 min break.
Basically forces your brain to cool off and relax between studying time. You retain better over time but it depends on what you’re studying.
I love going around in 6 feet of snow without clothes