PugJesus@lemmy.world to memes@lemmy.worldEnglish · 2 months agoAt least my knees are still functionallemmy.worldexternal-linkmessage-square44fedilinkarrow-up1333arrow-down14
arrow-up1329arrow-down1external-linkAt least my knees are still functionallemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 2 months agomessage-square44fedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-22 months agoIt 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.