PugJesus@lemmy.world to memes@lemmy.worldEnglish · 5 days agoAt least my knees are still functionallemmy.worldexternal-linkmessage-square45fedilinkarrow-up1329arrow-down14
arrow-up1325arrow-down1external-linkAt least my knees are still functionallemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 5 days agomessage-square45fedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-25 days agoIt 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.