It’s the truth though. That’s what it does and if you don’t see it yourself then you need some help like seriously because it means you are not even aware of it. Rather than watching porn you can do something productive or do something else you enjoy. Or if you have a wife then you know, do it with her. And if you don’t then maybe go and find one. It’s hard to tell if most people here are addicted or not when they get so triggered when you don’t approve of it. It’s just not healthy at all mentally, you can look it up there has been plenty of studies done on it and the harmful effects it has on your brain. It has even been compared to cocaine and meth.