phonics@lemmy.world to Ask Lemmy@lemmy.world · 1 day agoI need a healthy alternative to egg and bacon(nitrates) sandwiches. whats your daily lunch?message-squaremessage-square32fedilinkarrow-up171arrow-down11file-text
arrow-up170arrow-down1message-squareI need a healthy alternative to egg and bacon(nitrates) sandwiches. whats your daily lunch?phonics@lemmy.world to Ask Lemmy@lemmy.world · 1 day agomessage-square32fedilinkfile-text
tryna stay healthy and move away from processed meats, whilst also spending as little time prepping food as possible.
minus-squarePerspectivist@feddit.uklinkfedilinkarrow-up6arrow-down2·23 hours agoAssuming the rest of your diet isn’t stuffed with red meat I wouldn’t worry too much about eating bacon. Replacing meat with vegan meat-substitutes doesn’t automatically make the meal healthier - just free of meat.
minus-squarearin@lemmy.worldlinkfedilinkEnglisharrow-up2·21 hours agoTil nitrates free can have just as much nitrates https://www.americastestkitchen.com/articles/1701-nitrate-versus-nitrite-what-s-the-difference
Assuming the rest of your diet isn’t stuffed with red meat I wouldn’t worry too much about eating bacon. Replacing meat with vegan meat-substitutes doesn’t automatically make the meal healthier - just free of meat.
Til nitrates free can have just as much nitrates https://www.americastestkitchen.com/articles/1701-nitrate-versus-nitrite-what-s-the-difference