minus-squareHagenman@lemmy.worldtoADHD@lemmy.world•Man I'm comfy in bed and really want to sleep but I just thought of a task that will only take me a couple minutes to accomplish.linkfedilinkEnglisharrow-up1·3 months agoExactly this. And writing it down gets it out of your head so you won’t do the old ADHD Loop the Loop about it linkfedilink
Exactly this. And writing it down gets it out of your head so you won’t do the old ADHD Loop the Loop about it