I’m not sure how you got there from what I said

I absolutely do not agree. Will things get worse? Yes, no sugar-coating it. But every fraction of a degree matters, and defeatism gets us nowhere. There’s still plenty to be done. So either get on board with helping, or stay out of the way, rather than trying to drag the rest of us down.

Raistlin Majere from Dragonlance

That’s awesome - well done! Forming that habit is hard, but so nice once it’s formed. I’m working on getting there myself

Related question, do you follow, or know of, exercise routines that are specifically geared towards trans women?