Just a hunch with no evidence, but I suspect that this might be a bit circular, and that by giving up and being kinder and more patient, you might get better at understanding people.

Very good resolution (even if I’m wrong)!

All of it?

(Seriously, that’s actually a good resolution if you have anxiety)

Someone I knew told me that instead of making resolutions, they used the new year to review the last year, and then maybe adjust their ongoing goals in response. Seems way more useful to me. I’ve done it a bit, and it gives more of a sense of direction/velocity, and less opportunity for guilty failure.