My cats are. They “give” me structure and help me have a more regulated internal subsociety I need to maintain and structure my day with the mild constraints

  • meco03211@lemmy.world
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    1 month ago

    Coupled with some mild tism I also have sensory sensitivity. Small or aggravating noises can completely derail my drive and focus. Given that, noise canceling headphones and white noise/brown noise (and even deeper versions like cosmic noise) can allow me to go beyond hyper focus on certain tasks. I one time was able to transfer a few hundred lines/numbers from a handwritten spreadsheet into excel in like half an hour.

    • cheese_greater@lemmy.worldOP
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      1 month ago

      Havent explicitly heard of cosmic noise altho i know what you mean. Check out 0.333 Hz binaural sound and tell me what you think of it

      Its sub-delta range, very relaxing and enveloping