I hate how we allowed these ghouls to make the word “nonstick” synonymous with teflon/PFAS. It makes it sound like if you use a regular pan, you constantly have to scrape off burnt food or something. That’s just not true, a well-seasoned regular pan can be just as “nonstick” as one with a PFAS coating. It’s a fake non-problem that was invented to sell this garbage that poisons us and the environment. If it was up to me, the executives at dupont and anyone else responsible for this psyop would be sent off to labor camps (with humane working conditions of course)
Issues with food sticking to either a stainless, carbon steel, or cast iron pan, largely come down to technique and maintenance.
So if you’re going out to buy a teflon pan you’re admitting that either you’re a bad cook, or you’re lazy…. Or both.
Just clean your cookware people
All real nonstick cookware is Teflon or chemically related to it. I almost always use cast iron or carbon steel but they are not nonstick, you have to control heat and acidity for them to release well. You can even see in nonstick pans that liquids will tend to bead up and not spread out because of the surface, versus in any other pan you’ll only see water bead up when you hit certain temps. I can only achieve something like a French omelette in a nonstick pan, carbon steel has always been a disaster, because of that me and a lot of other people keep a nonstick around just for certain egg and crepe recipes.
you’ll only see water bead up when you hit certain temps.
Basically If you FIRST heat up your stainless steel cookware to the point that when you drip some water on it, it “beads up” instead of immediately boiling away, your cookware becomes temporarily non-stick. Just don’t want to go a lot hotter than that, or you’ll do things like burn butter (unless using Ghee butter or something with a higher “smoke point”)
What a ridiculous world we live in. The board members should be facing prison sentences, the company’s liquidated and the money back to the people.
The money should be put into a cancer fund to pay for research and people’s medical bills from the cancer all this shit causes.
Wikipedia makes it sound like not all Teflon pans require PFOA, which is the actual problem here (not that the article describes it clearly).
https://en.m.wikipedia.org/wiki/Non-stick_surface
PFOA/PFOS is in lots of other household shit though, like raincoats
hashtag not all pans
I use Greenpan, a ceramic nonstick pan
Just use cast iron and stainless steel. I don’t own anything else.
Don’t forget carbon steel!
And enamel cookware. It’s lasting forever.
I got some Belgium made enamel cast iron. It’s fantastic.
Cast iron ftw!
Carbon steel is lovely too.
Doesn’t work too well with induction stoves in my experience. Difficult to season, since it doesn’t get heated evenly. Fine if you have a gas stove tho!
Then season it in the oven.
Carbon steel or cast iron all the way.
Stainless steel! Neither of those is something you want to use to simmer a tomato sauce.
Sure, or enamelled cast iron.
Why’s that? I’ve never owned any of the 3, all pans have been some form of nonstick.
Carbon steel and cast iron cookware have reactive metal surfaces that will rust if left exposed to moisture and air, especially when heated. To use these materials of cookware you need to season them which involves washing the surface clean and applying a very thin layer of oil which you then heat up to a high temperature (usually past the smoke point, but not strictly necessary).
The heating of oil in contact with the metal causes the oil molecules to polymerize and bond to the metal surface. Done properly, this gives your cast iron and carbon steel cookware a smooth, glassy, slightly brown protective polymer layer which prevents rust and helps foods release (though not as well as nonstick pans). The seasoning process can be repeated as many times as you like and it builds up more and more layers which darken over time. A well seasoned piece of cast iron or carbon steel cookware will look shiny and jet black, though this is not necessary for cooking.
The downside of these materials is that acidic or basic foods can damage the polymer layer and dissolve it right off the pan with enough heat and cooking time. Tomato sauce is a classic example of an acidic food that will eat away at the seasoning of a cast iron or carbon steel pan. A well seasoned pan can still be used to cook a tomato sauce, but not one you plan to be simmering for hours and hours (like some Sunday meat sauce like you’d see in Goodfellas).
Stainless steel (as well as enameled or porcelain coated) cookware is nonreactive so you can use it to cook acidic or basic foods no problem!
Ohh right, I didn’t think about how acidic tomatoes are. I love tomatoes, but some of the people around me get absolutely horrible stomach pains apparently.
Anyway, we make tomato based sauces at home, but never have we simmered anything for several hours like that cooking scene in Goodfellas. Should I? Would it be significantly better?
It depends what you’re going for. There are a lot of classic long simmered tomato sauces, they are a different thing than fast cooked ones though. Long cooked ones tend to be more mellow and complex, but lose some of the acidic zing, adding a bit of vinegar or wine at the end can bring that back though.
Just don’t make them in a cast iron, not only will the strip the seasoning, they will also absorb some iron, great if you have an iron deficiency, but it can make the sauce taste a bit metal-y.
Oh you’ve got no idea how good tomato sauce can get then! It’s also great for making huge batches so you freeze most of it for later.
Hmmmm I have some bad ideas now, thanks!
I thought there, who on earth makes tomato sauce in a non-stick pan 😅
Nice writeup btw!
So my stainless steel/inox Lagostina pan is non reactive? What would be the benefit from having a carbon steel one (I have used cast iron a lot but it’s so heavy)?
Any community you’d recommend?
Carbon steel is lighter but this also has less thermal mass, so it heats up and cools down faster, also tends to have less even heating.
So, searing something quickly on a preheated pan is a bit harder since the pan will cool off faster as the food leaches the heat out. Important for stuff like stir fry’s or steaks where you want short periods of intense heat for good searing at the surface but not over cooking in the interior.
Exactly that: weight. Some people will give you other reasons why they like carbon steel but the most important is that it works like cast iron only lighter
I don’t want to cause a panic, but acids like tomato juice, ascorbic, citric and vinegar can attack stainless steel and dissolved chrome in the process.
But don’t think of it as extra chrome in your diet. After all, we get iron rich water from our cast iron pipes and fittings. Nah, think of it as that extra cancer you’re gonna be getting! Iron never gave you cancer, that’s a lousy metal. But chrome is pretty good!
But don’t think of it as extra chrome in your diet.
Aw man…
I just use a aluminum pan. It doesn’t really matter if it heats evenly since you are making a liquid.
Aluminum is reactive too. But it tends to hold onto a seasoning really well!
Not necessarily. You can by pans with a polished surface.
If there is exposed aluminum, it will dissolve readily in to acidic food, polishing or not, and unlike dissolved iron which tastes off but might actually be good if you don’t get enough iron in your diet, aluminum has some toxicity to it, not a huge worry but something to be aware of.
Enameled cast iron is also great
Is this the ceramic coated ones?
Available at a thrift store near you, with no carbon cost!
Used cast iron is usually better than a lot of new stuff. Back in the day, it was common for the pitted surfaces to be ground smooth.
Now you can only get that with some “premium brands” that are willing to take a grinder to a pan before throwing it in the box.
Got a few inherited from my grand and great grand parents, they’re amazing and perfect. Even got a cast iron muffin tin which is great for making Yorkshire puddings.
SO THAT IS WHY MY FRYING PAN IS ANNOYING!
I just thought it was going to be naturally ground down over time…
Damn it, now I gotta find a thrift store.
Or you can season the shit out of it. That will also smooth out the surface. Seasoning basically makes non-stick layers on your pan using burned oil.
Preferably outdoors wipe a thin film of cooking oil on the pan and heat it up till it smokes, leaves smokey for a bit, cool down and repeat.
It’d probably be smart to read real instructions somewhere else, but that’s the jist of it.
You can still get vintage Wagner cast iron for a decent price on eBay or FB marketplace, but over the past 15 years people have started to catch on to what I just mentioned. So it’s not as dirt cheap as it once was.
These days I generally know how to cook on a pitted lodge without it sticking, but smooth cast iron is more forgiving.
The difference is what part is more forgiving
- a smooth well seasoned surface is most forgiving for your food not sticking
- a rough sandcast surface is most forgiving of poor cleaning habits. The seasoning is usually good enough and it is more likely to remain adhered
Costly but good
Cast iron is cheap at the second hand store.
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You really should read the rest of the article
GenX was basically told that “Teflon is inert, it can’t hurt you.”
Well fuck me.
Has there been any evidence to point out that PFTE is not inert?
This article seems to be about the production of PFTE, which is well-known to be quite harmful, but the end product is as far as I know not unsafe to use.
Previous formulations were also claimed to be inert and non-toxic, but were later found not to be. Current ptfe seems to be safe so far but at this point I’m really cynical about safety of these chemicals, industry willingness to inflict them on us and ineffectiveness of governments safety regulations. They’re forever chemicals. Even if they are safe, they will be in the environment, in ever increasing doses, forever. They are accumulating in you, your food, everything you ingest, forever. That doesn’t seem prudent.
What are you going to do if a toxic pattern emerges, but you’ve already incorporated ptfe into your body? even if the the end product is safe, manufacturing chemicals are not: do you accept your part in these toxic forever chemicals?
There’s not much an individual can do, but I can replace non-stick with other materials as they grow older. I have cast iron, stainless, glass, or ceramic as appropriate, that we know lasts longer and will not have a problem.
Capitalists furious at suggestion they value human life over money
ftfy
Is it really that bad? Sure it might be linked to cancer but so are lots of other things.
I personally just use normal cookware plus some vision stuff. All you need to do is salute some onions ahead of adding other things. The juice from the onions acts as a natural non stick.
🧅 🧅 🫡
I also want to salute my fellow onions 🫡🫡
Doing god’s work
I mean when there’s a fun little joke to be made, and I can post emoji-only rather than the usual text-only and my fellow nerds will like it, AND we’re in nottheonion which I didn’t notice until afterwards, how can I resist?
in the produce section thank you for your service
You made me laugh, have an updoot
The updoot-to-text ratio is off the charts with this comment, lol.
It’s perfectly fine so long as none of the coating gets in your body, but given you’re making food with it, there’s a high chance it will.
If it get’s too hot it will off gas, if it gets scratched with something harder than it (like a metal spatula, or salt grains) it will flake off. So you should use plastic or wood utensils when cooking in one, and the black plastic utensils have their own issues with often being made from recycled plastics that have fire retardants mixed in, which can leach out.
You can be safe with them but it requires you be careful and deliberate with use. Personally, I think it’s easier just to use something else, even if that means taking the time to learn about how to use them well.
I never use anything but wood and plastic so it is probably fine
Can’t even use a Teflon pan if you have a budgie or the fumes will kill it.
So I think it is probably quite bad.
Yes. Get as far away from that shit as you can.
This article is horrible. Anyway…
Teflon has a melting point of 327°C, that can happen on a stove.
IMO It’s fine, just don’t burn your pan. Not sure about scratching it, but don’t do that either.
I’m not sure you need to melt it for the PFAS to leech out. There was a study recently about smart watch bands and they found that the PFAS exposure from wearing them was way above safe limits and they weren’t being heated to 327C.
Admittedly frypan coatings and watch bands are not the same materials, but still…
using a pan means you have to construct that pan, in a factory that pollutes massive amount of PFAS directly into the soil and water table.
So, just don’t do the two things that happen to every non-stick pan ever. Gotcha.
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Those who cannot cook use not stick.
But they cannot cook, what are they doing with pans. Are they stupid?
I just like nonstick for easy cleanup. Also they make teflon-free nonstick pans. My grandma has some.
More like those who aren’t taught how to use carbon steel, cast iron, and ceramics.
