Well, the egg “cracked” I guess. After 24 years, I’ve realized that I’m probably NB or trans. Looking back, I think that for a long while now, there’s been something in the back of my mind. Like a seed of doubt. I can think of any number of things that could’ve contributed to it. And it’s weird to me because I haven’t really felt any dysphoria, at least I can’t think of anything off the top of my head. But I know that there’s something off.

But anyway, over last weekend I was thinking about it a lot and after I came to that conclusion it was like this buzzing in my head that I hadn’t realized was there went quiet. And now that I know that… I have no fucking clue what happens next. The only people that know are close friends and I will absolutely not be letting anyone else who knows me know. HRT may be a very long ways (potentially 2 years, haven’t looked into it too much yet) away depending on a pending federal job.

  • NCC-21166 (she/her)@lemmy.blahaj.zone
    link
    fedilink
    English
    arrow-up
    16
    ·
    12 days ago

    Go read the entire Gender Dysphoria Bible to start. You may be able to start HRT sooner than you think, depending on where you are. There are programs that may help, or specialized clinics that offer cheaper care. A therapist, if you can afford it, is highly recommended!

    If you can’t or don’t want to medically transition, that’s totally valid, too! You could socially transition. Choosing a new name can be super difficult (ask me how I know) and voice training is likewise difficult and a slow process, and neither of these require anything but you and your mind. Clothing helps with dysphoria, as well as makeup/hair/nails/jewelry or even just social groups and hobbies. Thrift stores are likely to have cheap options for beginners.

    The other thing I would suggest is figuring out your support group. You do NOT have to do this alone. Whether it’s online communities like this one (<3 Blåhaj!) or real world friend groups or support groups, go find peers or allies.

    Welcome to the sisterhood! I hope you find yourself soon :)

    • dandelion@lemmy.blahaj.zone
      link
      fedilink
      English
      arrow-up
      5
      ·
      edit-2
      12 days ago

      +1 to Gender Dysphoria Bible and everything said above.

      If you decide to take HRT (highly recommend, btw), I suggest you educate yourself, read: https://transfemscience.org/articles/transfem-intro/

      Unfortunately doctors are pretty clueless about trans medicine, and you have to be educated and be ready to advocate for yourself (and change doctors if necessary).

      I don’t recommend oral HRT, injections are more effective - but read that transfem science intro and it should help you make informed decisions.

        • dandelion@lemmy.blahaj.zone
          link
          fedilink
          English
          arrow-up
          4
          ·
          edit-2
          12 days ago

          honestly same, I have needle phobia, e.g. I nearly pass out when getting blood drawn and I wasn’t sure I would ever be able to actually mentally put a needle into my body.

          But I learned ways to make it work - I inject subcutaneously instead of IM, so I use tiny needles that usually cause no pain at all. I learned a ton of different tricks to make injecting mentally doable for me and to reduce chances of passing out, and safe in case I do pass out. (Let me know if you want me to share those with you, I have a whole write-up about it.)

          I won’t lie - it was difficult for me at first. But it also got much easier than I ever thought it would, and now it’s pretty much trivial.

          I still decided injecting was worth it compared to other methods, and I stand by that in my results. I have had better feminization than trans women I know IRL who started HRT around the same time who just use pills.

          My endo agrees that pills are a terrible way to take estrogen, she points out that they cause massive spikes and dips throughout the day rather than maintaining a steady blood level. Also, like 80% of the estrogen is eliminated by the liver and doesn’t get into the blood-stream, so it’s just inefficient and an unnecessary tax on your liver (though I don’t think bioidentical oral estrogen is particularly risky, either).

          EDIT: if not pills or injections, transdermal is an option, but I consider it a better option post surgery, since I found I needed higher doses when I still had testes. In the U.S. you generally have to be on HRT for a year before they’ll do an orchiectomy (I wanted one immediately, but was gatekept for a year, and I got an orchi ASAP - literally within weeks of my 1 year HRT anniversary, highly recommend it - was great).

          Bicalutamide didn’t work for me as an anti-androgen, I suspect because it has weak impact on the central nervous system and wasn’t blocking biochemical dysphoria in my brain, which was the main reason I personally was on HRT.

          I never tried spiro but didn’t even want to try, it’s a very weak anti-androgen and has side effects and some risks, I just never thought it was a good idea when monotherapy was an option, which is easier with injections and not as feasible or reliable with transdermal routes (patches, gel).

    • commoncrow@sh.itjust.worksOP
      link
      fedilink
      English
      arrow-up
      5
      ·
      edit-2
      12 days ago

      Thanks, I’ll have to take some time to read that. Looks kinda a very long document. The problems I forsee with HRT are cost and medical. I’m looking at getting a job in aviation, and my research into the FAA medical examinations says that those who have been on HRT for less than 5 years are usually deferred to the FAA for additional review. I also have the unfortunate luck of being in Texas, and still live with and an on my parents’ insurance. Don’t want my family knowing because it won’t end well. I need to look at informed consent and what that actually means.

      Jesus there’s a lot to think about lol. I can’t even think of a name for a DND character, finding a new name for me is going to be is going to take a while

      • NCC-21166 (she/her)@lemmy.blahaj.zone
        link
        fedilink
        English
        arrow-up
        5
        ·
        12 days ago

        You might still be able to use something like Planned Parenthood to get coverage outside of your parents’ insurance. That said, this is going to be a recurring issue that you’ll have to address at some point. Your primary care physician needs to know you’re taking HRT because your blood tests will be… surprising if they don’t. I don’t know that to tell you about being in Texas. That’s a tough one, and I had a conversation with my own management recently about never going to that state for any reason, even if it meant losing my job. I don’t mean to scare you, but you should consider a move if you can figure it out. The GDB isn’t so long a read, it’s just really well organized. I devoured it in a day, not including the references. Those were saved for a later review. There’s a ton more info out there if you need it! Everywhere from Lemmy communities, to Reddit subs, to several private websites tracking resources. I found this one particularly useful, even if some of it can be a little out of date: Transgender Map. I had lots of the same questions that you do now, though my situation is different since I’m “over the hill” in my 40s, but you could take a look at the replies to a post I made over a month ago askig similar questions: Advice on finding doctors Hang in there! There’s always an option. You just have to decide which is right for you.

        • commoncrow@sh.itjust.worksOP
          link
          fedilink
          English
          arrow-up
          3
          ·
          12 days ago

          Yeah, I’m only going to be on the insurance plan for about a year more at most, so it’s not like it’s going to be forever. For primary care? I think the last time I visited a primary physician was like 12 years ago when I was 12. Haven’t really needed to and haven’t gotten sick aside from the occasional cold.

          I do plan on moving eventually as well, I’ll have to relocate for this job, but that could be in a few months or take up to a year, government being government. I have friends who are trans and they are also looking at moving.

      • dandelion@lemmy.blahaj.zone
        link
        fedilink
        English
        arrow-up
        4
        ·
        edit-2
        12 days ago

        There are also private HRT options like Folx and Plume, they’re more expensive but don’t require insurance (and they can ship the estrogen to you, I believe). (EDIT: +1 for Planned Parenthood, btw - the local trans women I know use PP for access to HRT without insurance.)

        Being in TX is not ideal, but I don’t know what to say other than you should move.

        Regardless of your career, being trans is unavoidable, it’s not a choice (maybe not how it feels right now, I get it), we know it’s a genetic condition and the only treatment known to help is medical transition … it’s like worrying about whether you should get treatment for diabetes because the FAA has special requirements for diabetics who need to take insulin. It’s not a realistic option to just not take insulin. While we live in a transphobic society that doesn’t recognize the medical importance of HRT for trans folks, for many of us (and maybe you too), it’s not that different of a comparison.

        I didn’t really appreciate this point until I was on HRT, though - I still balk at how long I lived without estrogen, it boggles the mind that I didn’t die (I nearly did a few times, looking back). Before then, there was no way I would believe HRT was an essential medication.

    • LegoBrickOnFire@lemmy.world
      link
      fedilink
      English
      arrow-up
      3
      ·
      12 days ago

      I am considering sending the gender dysphoria bible to my parents. But I fear that my mom will read only one part and then attack me with it because that particular part does not apply to me…